Sure, smoothies are a great breakfast if you're prone to busy mornings. This muffin recipe was developed with the plum torte in mind, but from a paleo perspective. Get our recipe for Red and Green Breakfast Salad. Exactly—case closed. 'Sweet potato toasts' made the rounds in the trendy wellness recipe world recently, thanks to the avocado toast wave making veggies a popular breakfast choice. Instead, you can make this recipe at home that jazzes up eggs with ham, cheese, and mushrooms, all in a way that won't kill your waistline. Get our recipe for Avocado Crispbreads with Everything Bagel Seasoning. There’s no need to flip omelets or bake fresh granola in the name of healthful meals every morning. Part of being Healthy for Good™ is creating simple daily habits you can stick with. This healthy scrambled eggs recipe has all the makings of hearty breakfast fare—butter, cheese, protein—but with healthy fats, fresh vegetables, and a light caloric toll. These muffins are good enough to win over anyone, regardless of their diet. Plus, eggs are a staple of any healthy breakfast, especially if you're trying to make more health-conscious meal choices. I enjoy lots of fresh, healthy food, plus full treats without guilt. Who says burrata is just for summer tomatoes (or dinner for that matter)? Get our recipe for Low-Sugar Cranberry Orange Scones. Here, we swap out the tortilla for collard greens, using them to wrap a savory, hot filling of potatoes, peppers, and scrambled eggs. It's the perfect balance of protein, fiber, and antioxidants, so you'll be full and focused. Here, you start with the ultimate breakfast bread—a whole-wheat English muffin—as your base, use salsa as your sauce, and then add eggs, ham, and cheese for flavor. Is there anything more satisfying than a hearty breakfast hash? One important habit that can help kick-start your day is eating a healthy breakfast. Sweet carb-based breakfasts never pack the same nutritional punch as protein-driven dishes, but if you're going to indulge, you'll want to do it in a smart way. Besides the frozen raspberries and peaches, we combine a banana, orange juice, and Greek yogurt—along with some honey and ginger, too—to create a satisfying sweet way to kickstart your day with a healthy breakfast. Make this quiche recipe for Sunday night's dinner, and then take a wedge with you to work on Monday; it makes for a fine desk-side lunch, and it's great for meal planning in advance, too. Get our recipe for 10-Minute Mediterranean Tofu Scramble. Get our recipe for Sunny-Side Up Egg Pizza. With a slotted spoon, transfer mixture to a plate; let cool slightly. And although a serving of healthy fats for breakfast is a good setup for a day of clean eating, some people aren't crazy about eating a thick slice of bread first thing in the morning. Get our recipe for Savory Artichoke Feta Quiche. There's nothing like a hearty breakfast burrito when you need comfort food in the morning—whether you've had a rough night or just need an extra energy boost from a hearty breakfast. Between the eggs, the protein powder, and the Greek yogurt, you'll be feeling full and satisfied until your next meal. Get our recipe for Caramelized Banana and Walnut-Topped Bourbon French Toast. Get our recipe for Frizzled Eggs and Sausage With Sauteed Greens. It's for one serving, making it a great option for those weekday breakfasts when you just want to eat something and get out the door. Get our recipe for Mexican Chocolate Smoothie Bowls. Healthy Bacon, Egg, and Potato Breakfast Casserole. We know what we're doing. You can use this customizable formula to swap out the raspberries for strawberries or other berries, or cashew butter for peanut or almond butter. Cozy up your breakfast or snack routine with a seasonal take on the smoothie bowl. Remove to paper towels to drain. 9. And although these are low-calorie breakfasts, they still taste just like all of your indulgent go-tos. Cut out the middle man and turn your sweet potato into a vessel to carry yogurt and granola. In just 25 minutes, you have delicious, freezable patties with 40% less saturated fat and half the sodium of popular commercial brands. A little ground pork gives ground turkey extra richness; dark maple syrup lends a touch of breakfast-y sweetness, and fresh herbs brighten the mix. Sure, you've used your muffin tin to make blueberry muffins, or maybe some pumpkin muffins when fall rolls around. Get our recipe for Raspberry-Peach Swirled Smoothie. No store-bought version can compete with that. A great breakfast item, this frittata is an absolutely perfect start to your day because once it's made, it's a nutritious and delicious ready-made meal ready and waiting for you right when you need it most. Breakfast pizza is a quick and easy eye-opener that appeals to all ages. That's where our healthy breakfast recipes come in though, as they will help you stay on track with your health goals without taking a ton of time. The classic diner omelet is an oversize envelope of eggs soaked in cheap oil and bulging with fatty fillers. This Mexican chocolate smoothie bowl features dark chocolate almond milk, along with chopped chocolate, for a creamy meal that's way less sugary than your typical chocolate treat. These superfood seeds clock in at 1 gram per 3 tablespoons, making them a power-packed addition to a super nutrition batch of oats. Who says you can't have salad for breakfast? But if you're looking for a less-rushed version of the classic breakfast, smoothie bowls, like this acai-blueberry smoothie bowl, are a fun alternative. This recipe is not only easy to make and ready in just a few minutes, but it really is a way to not only change up how you cook eggs, but also allow you to step outside a basic frittata dish, too, with the creative addition of the salmon and Boursin cheese. This casserole is … Get our recipe for Blueberry Lemon Ricotta Pancakes. Instead, build a healthy breakfast menu for your week from this collection of easy breakfast ideas. Combined with the protein of the eggs—you'll get two per frittata serving—this is one dish that will keep you full and give you plenty of energy. They happen to be free of gluten, dairy, and refined sugar but more importantly, they have a wonderfully tender and moist texture and just a touch of sweetness. Protein pancakes are much more satiating than a basic stack of flapjacks, and they can be a great meal prep option you can make ahead of a busy week. Get our recipe for Keto Breakfast Sandwiches. This breakfast salad has a crispy texture thanks to snap peas, radishes, and cucumbers, and adding walnuts is a great way to add healthy fats to your breakfast and curb cravings later in the day. Once you try this simple and healthy blueberry compote, you'll never go back to lackluster syrup again. Odds are, if the word "stuffed" is in the menu description, the dish is likely pretty dangerous. Get our recipe for Cranberry-Orange Granola. slow cooker, layer a third of each of the following: potatoes, reserved bacon and cheese. Topped with fresh berries, peanut butter, or drizzled in syrup, these protein waffles are a great way to start off your day. Here are a few of my favorite breakfast recipes that pair well with bacon as a side. ... coffee drinker, wife and mom of two. Firm and extra-firm tofu varieties give a scrambled egg texture, and they're the perfect canvas for a multitude of flavors. Fresh blackberries add a tart-sweet element to the pudding, but you can swap in any other fruit you like, or even omit it altogether. This recipe offers layers of intense flavors built around some of the healthiest ingredients in the pantry (tomatoes, garlic, whole grains, and, of course, eggs). Get our recipe for Breakfast Hash With Sweet Potato and Chicken Sausage. Get our recipe for Ham and Cheese Omelet With Mushrooms. The secret ingredient in these copycat Cracker Barrel pancakes? The recipe also calls for four cups of fresh spinach, which comes out to one cup in each frittata serving. It seems that crepes were invented for the sole purpose of housing fresh banana slices and hazelnut-chocolate—at least, that's what will be on your mind as you knife and fork your way through one of these simple but oh-so-decadent sweet treats. It's full of protein and healthy nutrients that will have you feeling satisfied until lunch—or even beyond! Plus, most importantly, the nutritional profile of this savory waffle is just what you want for the most important meal of the day. But if all you're doing with a muffin tin is baking muffins, you're seriously missing out. In this recipe, the slices are topped with sunny-side up eggs, leeks, garlic, prosciutto, and both Parmesan and mozzarella cheese. Get our recipe for the Blood Orange Beet Smoothie. Get our recipe for Eggs and Bacon Breakfast Tacos. From helping to lower your LDL cholesterol (the bad kind of cholesterol) to actually being one of the best sources of resistant starch—the type of carb that helps you lose weight—oats should be eaten on the regular, in the right way, of course. Overstuffed omelets are what makes eggs turn into highly caloric dishes very quickly, and this tends to happen when you order one of these at a restaurant. Layer it with melty Jack cheese, crispy bacon, pico de gallo, and guacamole for an indulgent keto breakfast. And these boozy, banana-topped French toast slices are about as good as it gets. Though Kuku Sabzi are traditionally served during the Persian New Year celebration Nowruz, there's nothing stopping you from making one for breakfast today. Get our recipe for Turkey-Sweet Potato Breakfast Hash. Get our recipe for Veggie Scramble With Mushrooms, Spinach and Goat Cheese. Air Fryer Chicken Breast (basic, tender, juicy), parchment paper that are made specifically for the air fryer, Air Fryer Roasted Potatoes (with garlic and herbs), Strawberry Muffins (Whole Grain, Refined Sugar Free), Ground Beef Tacos (with homemade seasoning). The cooked chorizo will just do it for you! Get our recipe for Scrambled Eggs With Salmon, Asparagus, and Goat Cheese. OK, that's a bit of a stretch…but still, being able to say you're eating a dragon fruit smoothie bowl is pretty cool. Get our recipe for Muffin-Tin Quiches With Smoked Gouda and Ham. Get our recipe for Greek Yogurt With Pineapple, Kiwi, Mango, and Ginger Syrup. From pancakes to French toast to sandwiches to egg-based dishes, we rounded up our favorite healthy breakfast recipes that will change how you view the morning meal. It's frothy, chilled, and a tad sweet—and it might just become your new favorite way to get energized for the day, especially if you're not a big breakfast person. This breakfast casserole with bacon recipe is loaded with eggs, cheese and bacon, then finished off with an avocado and tomato topping. This spicy fall-inspired parfait smells like pumpkin pie and holiday spices, and it'll brighten up any breakfast spread or snack time during the cooler months. Search A Pinch of Healthy. This recipe will make four tacos, one egg accounting for each taco. In a large skillet, cook bacon in batches over medium heat until crisp. Oatmeal in its purest form has a ton of benefits that you don't want to miss out on. Is it yours too? Get our recipe for Japanese-Inspired Egg Pancakes With Spinach and Green Onions. This recipe isn't for those who are craving a typical slice, but if you're in the mood for something different that brings all the flavor, this is the pizza for you. Serve it with a scoop of roasted potatoes and fresh fruit. Asparagus is high in potassium, and it's a high-nutrient, low-calorie addition to this frittata. Get our recipe for Flaxseed Buttermilk Pancakes. Get our recipe for Vanilla-Bourbon French Toast. And nowhere is that question more relevant than with omelets. Get our recipe for Banana-Nutella Crepes. Finding filling Whole30 breakfast ideas can be challenging, which is why loading up with vegetables is the way to go. Get our recipe for Fruit and Granola Yogurt Parfait. Get our recipe for Savory Parsnip Waffles. With this easy recipe, you can have a satisfying, satiating breakfast, without leaving the comfort of your home. If you want to eat a nutritious breakfast but don't want to deal with the hassle of washing a bunch of cooking pans, this eggs in a mug recipe is perfect for you. Get our recipe for Avocado-Lime Smoothie. They're an excellent source of fiber and a good source of vitamin C. Get our recipe for Pear Cardamom Oats Smoothie. Get our recipe for Whole Grain Pancakes With Cashew Butter. Don't worry, you can easily make it at home with our recipe. Get our recipe for Golden Mango Smoothie Bowl. Get our recipe for Broccoli-Cheese Eggs in a Mug. But in reality, it's hard to find the time to eat a healthy breakfast that's good for you, as not everyone has a ton of time in the morning to devote to making healthy morning meals as they're rushing to get out the door. To keep the biscuit as healthy as possible while still producing a genuine, flaky, Southern-style treasure, we've cut out the shortening (trans fats are so 1990s), showed some restraint with the butter, and used low-fat buttermilk to bring moisture and tang to the mix. Get our recipe for Egg and Herb Frittata. The perfect hearty breakfast for any occasion! Well, good news: you can add it to more foods than just guac and tacos. The damage, with toast and hash browns: about 1,400 calories and 70 grams of fat. Making hash browns on a waffle iron is a nontraditional (and ingenious) use for this kitchen tool. Get our recipe for Cinnamon Roll Overnight Oats. Our ode to Denver doesn't cut the cheese or the meat or even turn to Egg Beaters. Get our recipe for Peanut Butter Overnight Oats. Get our recipe for Breakfast Loaded Sweet Potato. The waffle iron cooks the hash browns with crisp nooks and crannies that make for the perfect crunch. Get our recipe for Plant-Based, Grain-Free Breakfast Burritos. This dish features butter, heavy cream, cheese, eggs, and prosciutto. This veggie scramble is a great meal, so healthy and filling that you could even make it as a side for a dinner dish as well. And stuffed French toast is the perfect example. With crushed red pepper and fire-roasted tomatoes, along with green peppers and onions, this dish is bursting with flavor and nutrition. Bartlett pears are perfect for smoothies since they become soft and juicy when ripe. This brightly-colored frittata is based on the Persian dish Kuku Sabzi, which literally means whipped eggs and herbs. Get the best food tips and diet advice every day. Get our recipe for Sheet-Pan Vegan Sausage and Vegetables. Spruce up your usual breakfast bowl and blend up a mango smoothie bowl instead! Why shell out your hard-earned dollars for an overpriced gut bomb when you can make something better, healthier, and cheaper at home in 10 minutes flat? With this red and green breakfast salad recipe, you can enjoy a crunchy bowl of veggies any time of day. Ready for a nostalgic nod to childhood lunches? Get our recipe for Fiber-Filled Breakfast Burrito. To make things even easier, you can customize this breakfast recipe with vegetables that you love and that are in season in your area for more flexibility. This frittata is stuffed with mushroom and sausage, so each bite you take is just bursting with good and hearty, savory flavor. Pizza for breakfast? But you don't need to load your sweet potato on a piece of bread to enjoy it for breakfast! Using yogurt and cottage cheese in these pancakes does two things: It brings extra protein to the breakfast table, and it helps produce the lightest, moistest pancakes you've ever tasted. Add bacon; cook, stirring occasionally, until pieces start to brown, 4 to 5 minutes. RELATED: The easy way to make healthier comfort foods. Get our recipe for Keto Eggs Baked in Cream With Prosciutto, Parmesan, and Basil. Get our recipe for Butternut Squash Hash. When carbs reign king in terms of easy breakfast options, finding filling breakfasts that fit a keto diet can be rather difficult, which is why this particular keto eggs recipe is the perfect plate to have you feeling full and ready for your day! This Whole30 veggie casserole is the perfect recipe to feed a hungry crowd in the morning without too much fuss, and gives you all the satisfaction of quiche in a lighter package. This meal packs 14 grams of protein into each serving, so it's the perfect breakfast for mornings when you need extra fuel. Peel 1 banana and cut into four chunky slices at an angle. Get our recipe for Egg Sandwich With Pastrami and Swiss. Some calorie- and fat-conscious eaters choose turkey bacon as a healthy alternative to the pork variety that traditionally graces breakfast tables. Sure, you could make hard-boiled or scrambled eggs for breakfast, but if you really want to kick things up a notch, why not try this recipe for eggs diablo? Make your paleo parfait smoothie the night before (or even meal prep it in a batch for the whole week) by layering the yogurt and granola into portable and sealable containers like Mason jars. These protein muffins are stuffed with protein to give you that morning boost that you need. With so many filling vegetables and eggs inside this Whole30 breakfast burrito, you won't even miss having the tortilla. It's less cleanup and prep work for you, and you can feed a whole family of four at once. We often feel like we could use a quick cleanse of our system, whether it's after over-indulging in food and alcohol, or when feeling sluggish and under the weather. All Rights Reserved. Dig in! Plant-Based, Grain-Free Breakfast Burritos, Greek Yogurt With Pineapple, Kiwi, Mango, and Ginger Syrup, 10-Minute Baked Eggs With Mushroom and Spinach, The easy way to make healthier comfort foods, Sunrise Sandwich With Turkey, Cheddar, and Guacamole, Scrambled Eggs With Salmon, Asparagus, and Goat Cheese, Veggie Scramble With Mushrooms, Spinach and Goat Cheese, Smoked Salmon and Boursin Cheese Frittata, Japanese-Inspired Egg Pancakes With Spinach and Green Onions, Muffin-Tin Quiches With Smoked Gouda and Ham, Avocado Crispbreads with Everything Bagel Seasoning, Keto Eggs Baked in Cream With Prosciutto, Parmesan, and Basil, Frizzled Eggs and Sausage With Sauteed Green, Keto Overnight Oats With Berries and Cream, Caramelized Banana and Walnut-Topped Bourbon French Toast, Decadent French Toast Stuffed With Strawberries, Breakfast Hash With Sweet Potato and Chicken Sausage.
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