Remove. These Coconut and Banana Chocolate Chip Cookies are perfect if you’re following a calorie controlled diet and fit well with any one of the major diet plans such as Weight Watchers. Add the coconut flakes and vanilla and mix until combined. Transfer to a large bowl. Sprinkle with … Drop the coconut mixture by the heaping tablespoons on a baking sheet and shape with your hands into cookies. Makes 18-20 cookies. Add the rest of the ingredients, with dates and nuts last. Calories: 2 cookies = 95 calories. Bake 12 minutes or … snack. Mash the banana in a bowl with a fork. Prep Time: 10 minutes. Healthy Coconut Banana Cookies . Combine bananas, oats, dates, oil, walnuts, pecans, coconut, vanilla extract, and salt in a bowl and mix well. Slightly adapted from Weelicious. Preheat oven to 350 degrees. 1 Cup almond flour. date banana cookies, low fat banana cookies. Martha McKinnon | Simple Nourished Living, non-hydrogenated shortening, such as Spectrum. Barbara has over 38 years experience in the food industry, loves sharing advice, recipes and know-how on everything food. Put the coconut cookies in the oven on the top rack and bake for 20-25 minutes, or until golden brown. Makes 16 cookies. In a large bowl, beat together the shortening and sugar with an electric mixer until well combined. Optional: gently flatten cookies … Repeat with remaining mixture and extra banana chips, spacing circles 4cm apart. Roll the mixture into a tight ball then flatten into a cookie shape (about 1/2 inch thick) and place onto the baking sheet. Bake at 325 degrees 10-15 minutes, until done. Make a hole in the center of each cookie … I'd like to receive the free email course. Drop with teaspoon onto ungreased cookie sheet. Spoon out cookies onto an ungreased baking sheet. Low Fat Soft & Chewy Banana Date Coconut Cookies Recipe. Line 2 cookie sheets with parchment paper or lightly grease them. Mix lightly. Add bananas and vanilla, mix well. Spread into a 5cm flat circle. Pour the wet ingredients into the dry ingredients and stir until just combined. « Lightened Up Easy Slow Cooker Beef and Mushrooms, Weight Watchers Orange Cucumber Salad {Simply Filling} ». One of my favourite chia seed cookie recipes, this recipe has the goodness of ground chia, banana and dates. Great for breakfast, snacks, or pre-workout. Bake 25 minutes or untiil done. 2 bananas, chopped; 10 medjool dates, pitted and roughly chopped; 1 cup unsweetened coconut flakes; 1/4 cup sesame seeds; 2 tablespoons chia seeds; 2 tablespoons flax seeds *Or, try any combination for about 1/3 to 1/2 cup worth of chia, flax, and sesame seeds. 2 ripe medium bananas (each around 150g, peeled) 2 tbsp butter or coconut oil, at room temperature 125g (1 1/2 cups) desiccated coconut 1 tsp baking powder pinch of sea salt 675g (scant 1/2 cup) pitted dates, chopped Servings: 48 cookies… Ingredients. Remove from oven before the cookies overbake and get too crispy. **Add a pinch of sea salt (optional). As a guide, … In a large bowl, mash the bananas. These 4-ingredient Samoas cookies put a healthy spin on the traditional Girl Scout cookie. I promise, this healthy cookie recipe is as easy as it gets. In a separate bowl, mix unsweetened coconut and flour. Cook Time: 9 minutes. Martep Media Group, LLC. https://www.healthymummy.com/recipe/lunchbox-friendly-banana-date-cookies In a medium bowl mix the coconut flour and the baking soda together. Print Pin Rate. Mix well. Method Grease and line two large oven trays with baking paper. Weight Watchers Recipes - WW SmartPoints Meal Ideas, Healthy Banana Cookies with Oats & Chocolate Chips, No-Bake Peanut Butter Chocolate Oatmeal Cookies, Easy American Hamburger Goulash with Elbow Macaroni, 2-Ingredient Weight Watchers Pineapple Angel Food Cake, New MyWW Plan: Blue, Green Purple Options, Dr. Oz’s Green Drink (Juicing For Weight Loss). Coconut Date Cookies are delightful Oatmeal Cookies with dates, coconut and pecans. Drop dough onto cookie sheet (sprayed with non-stick spray), and flatten slightly. Instructions Position an oven rack in the center and preheat oven to 350F degrees. 4 Tablespoons of plain flour. Grease and line two large oven trays with baking paper. In a large bowl, beat together the shortening and sugar with … Drop 2 tblsps of mixture onto a prepared tray. I used 1 teaspoon Penzeys Cake Spice Blend instead of the cinnamon, nutmeg and cloves with good results. https://www.theblendergirl.com/recipe/vegan-coconut-date-cookies Line two cookie sheets with parchment paper and set aside. Step 3 You can fit 3-4 per cookie sheet. Line an oven tray with greaseproof paper and with the help of two tablespoons, form cookies on the … This cookie is great for kids. Process Total Time: 19 minutes. Meanwhile, in a large bowl, mash bananas. 2 Tbsp pure maple syrup/honey. A soft & chewy banana cookie with a generous amount of dates and coconut and a little cornmeal for interest. In another bowl, whisk together the flour, cornmeal, baking soda, salt, cinnamon, nutmeg, and cloves. Let... Scoop rounded tablespoonfuls of dough and … Bake in the oven for 25-28 minutes until the bottoms are browned. Use a cookie scoop or tablespoon to form cookies into balls, then place on lined baking sheet. Separate mixture into 8 equal parts. cashew nuts, sunflower seeds, bananas, ground almonds, coconut sugar and 6 more The Easiest Banana Oat Cookies One Ingredient Chef date sugar, bananas, vanilla, cinnamon, rolled oats Divide the batter … ¼ Cup raw desiccated coconut. Your email address will not be published. Remove from the oven and transfer the cookies to wire racks to cool completely. Mix together bananas, dates and oil. Preheat oven to 350°F. Mash two ripe bananas in a large bowl. In a separate, medium bowl, whisk together the mashed banana, coconut oil, honey, egg and vanilla. Add the coconut oil to a microwave-safe bowl and microwave until melted, about 15-20 seconds. Stir to combine and let sit for 15 minutes. Add the egg and continue beating until light creamy. Low Fat Soft & Chewy Banana Date Coconut Cookies. Subscribe to New Idea-$12 for your first 12 issues! Stand on trays for 10 minutes. In a large bowl mix together the coconut oil,banana, eggs, and vanilla. These delicious cookies are filled with dates, coconut and walnuts. Beat into creamed mixture just until combined. Process dates, flour, baking powder, coconut, almonds, oats and banana chips in a food processor until mixture resembles coarse crumbs. * Percent Daily Values are based on a 2000 calorie diet. Combine the oil with the mashed banana, eggs, and maple syrup. Add to date mixture. 1 Cup rolled oats. Arrange the dough by heaping teaspoonfuls spaced about 2 inches apart on the prepared cookie sheets. Position an oven rack in the center and preheat oven to 350F degrees. 2 Ripe bananas. coconut oil, pitted dates, pineapple, coconut milk Apple Pie Smoothie KitchenAid vanilla extract, frozen banana, tart sweet apple, ice cubes, pitted Medjool date and 3 more Mix with a fork then use your hands to make sure the coconut is fully incorporated into the banana. Oatmeal Coconut Date Cookies. 4 Tablespoons of white chia seeds. 0 minutes. Exchanges: 2 cookies = 1/2 fruit, 1/2 bread and 1 fat exchange. 5 ingredient banana and coconut cookies just 82 calories If you fancy a soft and delicious cookie for afternoon tea that the kids will love too, here’s the recipe for you. Enjoy the amazing taste of banana in these unique cookies that will hit the sweet spot. Let stand for a few minutes. Depending on the size of the dates and the ripeness of the bananas, you may need to add more or less coconut to get the right consistency. Makes roughly 20 cookies. It can be made completely gluten free by using coconut flour or almond meal instead of plain flour. Bake at 350 degrees for 17-22 minutes. Add oats, chopped nuts, salt and vanilla. Using a medium cookie scoop, drop dough 2 in. ¼ Cup coconut oil. Add the dry flour mixture to the wet egg mixture, beating until well blended. Ingredients. Cook in a moderately slow oven (160C), swapping trays halfway, for 25 minutes, or until golden brown and firm to touch. Whisk oil, honey, milk and egg in a jug until combined. Gently press an extra banana chip into the centre. apart on parchment-lined baking sheets. In a large bowl, mash bananas, mix in rolled oats, coconut oil, dates, coconut and vanilla extract. *These statements have not been evaluated by the Food and Drug Administration.Essential oil products are not intended to diagnose, treat, cure or prevent any disease. Course: Dessert. Yield: 42 cookies. Form twelve cookie-shaped discs and place on a rimmed baking sheet that has been lined with parchment paper. Mix in oats, coconut oil, dates, coconut and vanilla and stir to combine. She’s a passionate gardener and being to grow fresh herbs, lemons and rhubarb and more, gives her great satisfaction. Place on a parchment lined baking sheet then press down to thin it out. Add the … Mix well, and allow to sit for 15 … Paleo coconut date cookies. ½ Cup Pitted medjool dates. Transfer to a wire rack to cool. 5 from 1 vote. These are wonderful for potlucks, soccer games or backyard barbecues. Then mix the dry ingredients into the wet. Beat in the mashed banana. Coconut Date Cookies are chewy and delicious. Combine banana and shredded coconut in food processor and pulse until finely ground and combined. Cuisine: American. Adding almonds to the mix help make these cookies a slow release snack to stabilise your blood sugar levels through the afternoon. Mixture should be moist, but not gooey. Bake until light golden brown, 10 to 12 minutes. Stir in shredded coconut and mix until well combined. You won't feel guilty eating these healthy cookies! Pack the dough tightly into a large ice cream or cookie scoop.
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