Adapted from the recipe from Freeing Imperfections. So this is an anytime cake – enjoy! Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, … Note:  This step is completely optional…, CAL 144; CARB 26g; FAT 2g; SAT FAT 0g; PROT 10g; FIB 4g; SUG 13g, Filed Under: Desserts and Baked Goods, peanut butter, Recipe Tagged With: chocolate, dessert, PB2, recipe, […] Microwave PB2 Cake from No Thanks to Cake’s Kelly- this looks delish and I have everything I need to make […], […] PB2 Fruit Dip (Chicago Jogger) 17. You also have the option to opt-out of these cookies. Reply. 1) 1/3 large ripe banana or ½ small ripe banana. Mix. Log in. Microwave till not soft in the middle anymore. I whisked it together, then added the flour and baking powder and stirred it. This recipe is enough to make two mug cakes… PB2 Mug Cake. It is mandatory to procure user consent prior to running these cookies on your website. Note:  Keep an eye on the cake and be careful not to overcook. Chocolate Mug Cake - This is an easy, low point dessert! Microwave for one minute. 5 Things Friday (4/4) | Brooke: Not On A Diet, 20 Healthy PB2 Recipes For Peanut Butter Lovers. Pour the mixture into the prepared mug. Keto Mug Cake - Chocolate, Vanilla, or Peanut butter!This chocolate keto mug cake is another one of my favorite quick treats! Microwave for 50 seconds (depending on your microwave). Serve on a plate or leave in the mug to serve – the cake will look a little spongy at first until it cools a bit. Cooking time may vary depending on microwave. Uh-mazing! Let cool for 1 minute before enjoying. Microwave PB2 – Chocolate Mug Cake. Add peanut butter in the middle of the batter. Mix all the above in hand mixture no need for blender, spray a mug with pam or coconut oil, poor mix into the mug and cook in microwave for 2 minutes...flip the cake on a plate then add topping, add a little fat free whip cream..drizzle some caramel sauce on top...enjoy I’m really tryin, Guess who got dressed on a Sunday, went to Walmart, New recipe on No Thanks to Cake today: I'm getting creative with the, Sometimes I create fun meals by simply cleaning out my refrigerator. 2. In a small bowl stir together all ingredients until smooth. As I scanned the ingredient list, I was excited to see that I had all of the necessary items… including an egg that was leftover from my angel food cake making adventure last weekend! These cookies do not store any personal information. I will certainly make this again, especially for just 144 calories. Topping 1/4 cup greek yogurt 2 tbsp reg pb2 powder 1 tbsp walden farms Carmel sauce 1 tsp truvia or stevia . This category only includes cookies that ensures basic functionalities and security features of the website. Actually, to be quite honest, the mug cake practically made itself. ... As far as topping the cake I sometimes use fat-free whipped cream or PB2 … Necessary cookies are absolutely essential for the website to function properly. Place batter in an ungreased ramekin, mug, or bowl. Allow the cake to cool for a minute or so. Pour cake mixture into mug. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. In an oiled microwave safe mug, combine the peanut butter, egg and maple syrup. For mine, I will likely lessen my cook time the next time around to see what it tastes like slightly gooey-er. I took advantage of the weather as an opportunity to curl up on the couch with takeout pho and a Matthew McConaughey movie. Peel and chop the apple into small (1/2-inch pieces).
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